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Questions to ask the Universe daily
Mantras for creating more awareness and consciousness in your life
This tool allows you to free yourself from thoughts that have become destructive or limiting.
The mind is an impressionable substance, causing you to create that impression.
The mind stores data, it is like a computer, both positive and negative.
The mind is a creative instrument, whatever we hold in mind we create. '
Gratitude ~ Be in gratitude.
Feeling grateful is feeling blessed, and you will attract more of feeling blessed into your life.
Gratitude aligns your energies with the inner world and allows you to manifest in any easy manner
Start allowing yourself....................and let go of disapproving of yourself.
I allow myself to be a winner at all times with ease.
I allow myself to do only work that brings me joy.
I allow all of my fears to come up and out with ease.
I allow myself to let go of what I want to prevent.
I allow myself to let go of resistance.
Questions to ask the Universe daily
Ask for unlimited abundance in all areas of your life with ease.
What are the infinite possibilities of.........with ease. (fill in the blanks).
This is a time of divine fulfilment, miracles follow miracles and wonders never cease to manifest in the divine plan of my life now..........
I allow myself to be love and gratitude
I deeply, completely and profoundly, love, accept and forgive myself
The Abundance Affirmation
I am unlimited
I now consciously and subconsciously flood every atom of my body, mind and spirit with Prosperity Consciousness
I bless everyone in the Universe to have Abundance and Prosperity
I give myself permission to deserve and expect Abundance and Prosperity
I call Abundance and Property form the four corners of the earth and throughout the Universe
Prosperity is the north, south, east and west
- come to me now
Abundance in the north, south, east and west
- come to me now
Money in the north, south, east and west
- come to me now
Riches in the north, south, east and west
- come to me now
Wealth in the north, south, east and west
- come to me now
And so it is… and I LOVE IT!!
The Roots of Prana-Breathing
"In its earliest focus here on the Earth plane, prana breathing was the essence of survival. Over the years, one learned how to use the lungs and mouth to breathe, thereby limiting one's potential to distribute valuable energy to the molecular structure. When used properly, prana breathing allows one to move the molecular structure into a different level of understanding."
Prana-Breathing Meditation
Imagine a beautiful gold light entering through your crown chakra (top of your head).
As you inhale this light, allow it to move down through your pineal and thymus glands. Let it fill your whole embodiment. After holding this light for a few seconds, exhale and release it through your heart chakra. Repeat this process several times, and as you quiet your mind and relax the body, begin to slow down your breathing. With your mind's eye, travel with this light and become its companion, see how slow you can move this light down and out of your body. For as you slow your breathing down, you will experience a feeling of grace, a remembrance of love, and a healing in God's Light.
The Journey to Love
"Can it be that simple?" you ask. My answer is an emphatic, "Yes." For in the simplicity of healing in God's Light, there are no reasons or excuses to not move forward in love. You will begin to see in clarity how you have lived your life surrounded by self-imposed limitations. And you will have the heart strength to heal and change and embrace the new journey in Truth, Trust, and Passion.
Remember, we are spirit beings having a human experience, so please join with me in God's Light as I say my prayers for Mother Earth and all Her inhabitants. As you sit in silence and experience God's Light during your prana breathing, simultaneously see Mother Earth surrounded in God's Light. This vision will heal the consciousness of fear, which surrounds our planet, and impassion the consciousness of love.
Imagine the golden particles of light entering through your crown chakra, then exiting. As you slow your breathing down, experience the feeling of love and light in being one with the Creator. You may also want to add the traditional deep breathing exercises of expanding and contracting the diaphragm as you experience the light.
Prana Breathing for Beginners
Remember the last time you got very upset about something and someone told you, "just take a deep breath and calm down!"? With good reason! Taking deep breaths, as in prana breathing, helps to centre and calm your mind and emotions, as well as to connect you with your Higher Self and your Guidance.
Prana in the ancient Sanskrit language means "breath" or "life." Prana breathing, used widely with meditation, is a method of conscious breathing that enhances your physical health, mental focus and gives you an overall feeling of well-being. You can experiment by bringing in the light or prana through your head and moving it around within your body to areas where you feel a need for healing light.
Want to give it a try?
Sit comfortably with your back straight and your feet flat on the floor. Place your hands on your lap and relax. You are going to take a deep breath, but imagine the breath coming into your body through the top of your head. Take a "dolphin breath"!
Now, instead of breathing just air, imagine that you are breathing in golden particles of light through the top of your head and let it fill your whole body. You can expand and contract the diaphragm as you experience this light entering and leaving your body.
Hold this light (and your breath) for a few seconds, then release it out through your heart, back out through your head or out through your feet into Mother Earth. Repeat this process several times, as you relax your body and quiet your mind.
In honour of Rev. Carol Morishige www.Kirael.com
Melody...conducts seminars, classes and courses and is also available for private/personal consultations.
... embracing healing with love and gratitude... Melody
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